Body Heart Fitness DVD
Get Fit and Fabulous Fast is a fun and efficient 30 minute workout featuring Body Heart's Joan Upton. The DVD is broken down into three 10 minute workout segments. Do one segment if you're short on time or do the whole video for a great full body workout. Price $10.
Body Heart Fitness In Tucson
Ladies, Body Heart offers you the ideal gym alternative. No contracts, no monthly fees. Just choose the classes that suit your schedule and style best.
If you’re a Tucson gal, Body Heart offers classes every Tuesday and Wednesday in different locations. Bring your friends and join us at:
Release to Wellness Offices, 5655 E Grant Road (Grant and Craycroft).
Body Heart Gift Cards
Gift cards are easy and affordable — and we have them! (Gift cards are only redeemable at Body Heart Fitness Studio)
Purchase $10 Gift Card
Purchase $20 Gift Card
Purchase $25 Gift Card
May 2012
May 01, 2012 – May 30, 2012
FIT and FABULOUS FAST: Get moving with an efficient and effective indoor workout. It's bursts of cardio activity and spurts of muscle building movements. You'll see significant changes in endurance, strength and flexibility. Classes at St. Odilia’s Catholic Church, 7570 N Paseo del Norte.
Ages 12+
Instructor: Joan Upton
Tue, 4:30 PM – 5:15 PM, $35/5 classes. Class begins on May 01 and runs through May 29, 2012.
Ladies Only Boot Camp: Don’t let the name fool you — it just sounds tough. There’s no drill sergeant , no uphill running. This is a strength and conditioning class to get you stronger, more toned and more flexible. Strength drills are followed by bursts of cardio. You’ll be lifting weights (nothing heaver than 10 lbs) and using your own body weight.
Ages 12+
Tue, 9:00 AM – 10:00 AM, $35/5 classes. Class begins on May 01 and runs through May 29, 2012.
Tue, 6:00 PM – 7:00 PM, $35/5 classes. Class begins on May 01 and runs through May 29, 2012.
Pilates: Extra strength work for your core, glutes and inner thighs. A great workout with a soothing meditative quality.
Ages 12+
Instructor: Joan Upton
Wed, 8:30 AM – 9:15 AM, $35/5 classes. Class begins on May 02 and runs through May 30, 2012.
Add a second class for $25!
Personal Training
Looking for more individual attention with your workout? Body Heart offers personal training — forty-five minute and half hour sessions. Try it on your own or share the inspiration, and the cost, with a friend. We can come to you or you can workout at the Body Heart Fitness studio in Gilbert. Forty-five minute sessions are $55 and half hour sessions are $45. Call 480.678.4878 or email jmu@bodyheart.net.
Refund Policy: No refunds will be granted after the first day of class. Body Heart reserves the right to cancel classes due to insufficient registrants, or other causes beyond our control. A full refund will be granted for any canceled classes.
