Body Heart jewelry pieces are talismans of transformation --wearable affirmations, designed around the sentiments of the 12 Body Heart affirmation words in Body Heart cards. The centerpiece of each Body Heart jewelry design is a copper medallion inscribed with a Body Heart affirmation word. Copper, an ancient healing metal worn to increase energy, detoxify negative thoughts and revitalize self esteem. The copper is paired with silver, in the shape of a loving heart. It energizes the other stones and metals, bringing a sense of serenity.