is a lifelong dancer, inspired by her brothers and sisters who also participate in the discipline. She’s been an instructor for more than 3 years with kids and adults. Jessica is also finishing her studies to become a licensed yoga instructor.
Joan Upton
is the founder and owner of Body Heart. As a former overweight person, Joan understands how to help other women get healthy in mind and body. Her classes are fun, honoring every participant's fitness level. Joan's been a certified personal trainer for 10 years and her wellness philosophy is simple ladies: see yourself as a multidimensional person, not just the shape of your silhouette.
Kristi Larsen (and the East Valley Boot Camp gang)
is originally from Minnesota and is an ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist (CSCS), NPC Figure Competitor with a BS Degree in Kinesiology. Kristi owns Chandler Personal Training, East Valley Bootcamp and is the publisher and editor of Perfectify Magazine. There is simply no doubt that she is passionate about health and fitness. Kristi cut body fat in half, going from over 18% to 9.4% in under 10 weeks for her first figure competition. She knows YOU, too, can attain YOUR ideal physique.
Lu Ann Greenwood
is a graduate of the 200 hour Teacher Training at Southwest Institute of Healing Arts, where she studied under Mary Bruce and is currently pursuing her Master Yoga Teacher certification at Inner Vision Yoga. She has studied under Yogarupa Rod Stryker and Judith Lasiter. Lu Ann loves to help students achieve deep relaxation through Restorative Yoga, and uses Reiki energy to enhance the experience.
Maggie Colecchia
is a whole lot of energy in a small package. This former Jersey girl is a licensed Zumba instructor and a the teacher of a new strength and cardio class called Sword Strength. Maggie is an inspirational go-getter with lots of advice and know how about fitness and losing weight — she lost 84 pounds that she’s kept off for 10 years.
Copyright 2006 by J Shaping LLC. All Rights Reserved.
